On a plane high up in the sky
Below snowcapped mountains are passing by
Up here the engines are hauling
But I only hear how foreign adventures are calling
@mywritingtherapy

If you don’t know where to go
Go get lost
Deep down where all the lights are out
There’s only one way left
Straight through all the darkness
Where all our fears are kept
With my arms and heart open
I let myself fall
Embracing the shadows
For they are all a part of my soul
And in the dim I will dance
With each and everyone
No matter how dark the melody
Giving in to all of their songs
I let them teach me
Their screams pierce through my ears
But the closer I let them
The more I let go of my fears
At the end of our soul straining sways
After they pushed me all around
I find myself lying dizzy
On reality’s solid ground
There’s a delicate silence
After this dark, desperate fight
I pull myself together
And start walking firmly towards the light
©mywritingtherapy
Picture: Thomas Achter
Dandelion: “Will you come back tomorrow?”
Sun: “Every single day, my dear!”
How does love grow
And where do I get the seed
Can I get it at the store around the corner
Or do I order it online
Where do I have to plant it
What kind of soil do I have to use
How much light does it need
How much attention
How much nourishment
How much do I have to do
And how much does it grow on its own
How do I know if it needs a new pot
When it’s roots have grown so big
That it takes up more space than before
What If I decide to change and move
Does it grow with me into the same direction
Can it adapt to a new environment
is it sometimes better to leave it behind
Or should I sacrifice myself so it can stay
In its familiar surroundings
What if I forget to water it
How fast does it run dry
How long after can I still safe it
What kind of fertilizer do I use
Is it good to talk to it
Or just let it be
to naturally heal on its own
And if it is dying
Is it worth fighting for
And for how long
When do I know
That no new life will come
out of these dead stems any more
And what do I do with it if it is so
Do I just throw it away immediately
Or do I let the dried out branches linger around
Watering the dead soil
Denying that it has ceased to exist
How long do I have to mourn
And be reminded of our time together
in every other plant I see
When is the right time to accept
When is the right time to let go
When is the right time to plant a new seed
©mywritingtherapy
Unknown roads
lead to
unknown goals
©mywritingtherapy
Dear road
So long and so wide
You’ve been my companion
On so many rides
You’re a good one
We always got along fine
You showed me the world
I just had to follow your line
I took your lead
Even on your bumpiest ways
And with each detour
You brought me right to this place
I would not be here
If it weren’t for you
I found the world at your edges
And a lot of myself too
But I am tired
I have to admit
You’ve become too winding
Maybe it’s time to quit
My feet need to rest
I hear the grasping of my heavy heart
My head is spinning
I think it’s time we depart
Farewell for now
And thanks a lot
I will get out here
This is my stop
©mywritingtherapy
In clear cold water
Gently carried by the waves
Float the memories
Of those two summer days
©mywritingtherapy
Destination Daydream
traveling
on a train track of thoughts
while world’s visions vanish
©mywritingtherapy
Obwohl sie hier schon ewig steh’n
Ungebeugt von Sturm und Wind
Hab’n sie so viel mehr geseh’n
Als ich weit gereistes Menschenkind
Eine Weile will ich bleiben
Lass die Welt an mir vorüberzieh’n
Die Seele baumelt, will verweilen
Will nicht gleich wieder fliehen
Aber meine Füße sind nicht aus Granit
Die Gedanken sehnen sich nach Meer und Weite
Mein wandernd Herz es pocht und zieht
Und das Fernweh tritt an meine Seite
Selbst die bewegungslosen Berge
War’n nicht seit je an diesem Ort
Standen einst in weiter Ferne
und irgendwann sind auch sie fort
Also steh ich auf und geh
Erfrischt von dieser Ruhepause
Wie immer tut der Abschied weh
Aber in der weiten Welt bin ich zu Hause
©mywritingtherapy
Going nowhere is my favorite direction
©mywritingtherapy
©mywritingtherapy
While I dream of finding back home
I watch a helium filled blue ballon
On his flight across the cloud sprinkled sky
Leaving solid grounds and reaching up high
Maybe in order to find your way home
You first have to wander off on your own
Leaving familiar faces and blinding believes
To find out where your own story leads
The moment you lift off might cause pain and fear
As the world below you starts to disappear
It tears you apart to leave your loved ones behind
They’ll try to grab you and pull you back inside
As you realize that you’re ascending alone
you probably wish you would have never left home
You start to search for a way back
But the wind catches you and puts you on the right track
And within the air’s light embrace
You lift higher into divinities grace
And the freedom of the boundless blue sky
Let’s you soon forget the worries before you started to fly
You start to enjoy your solitary ride
and realize you can go wherever you like
Nothing and no one is holding your string
And you start to hear the desires you’ve been hiding within
While your story begins to unfold
You start to see through the lies you’ve been told
And that there is nothing wrong with whoever you are
Everything is possible and no dream too far
You will inspire the ones who watch from below
Showing them how easy is it is to let go
And some of them will also start to go high
Coming to meet you up in the sky
Little blue balloon continue your flight
Always remember there is no wrong or right
If you keep following the call of your soul
You will always, always be home
©mywritingtherapy
©mywritingtherapy
©mywritingtherapy
Where I sit and wait for thoughts
Where I sit and wait for words
Where I sit and wait so long
Until it starts to hurt
Until all of my feelings
Come crashing over me
Until I can’t escape
What I really need to see
What usually is covered
By all the noise around
By all those nagging voices
And disturbing city sounds
And as the noises stop
I start to comprehend
Everything that hurts
Just helps me to understand
Just like a stone blocking a cave
That you have to remove
To bring in all the light
When you want to find the truth
When everything is quiet
When no one is around
Someone whispers me the answers
So I can write them down
So I sit quiet on the mountain
I sit quiet by the lake
I sit quiet at the seashore
I just sit and wait
©mywritingtherapy
©mywritingtherapy
©mywritingtherapy
©mywritingtherapy
I wake up early
to witness
How darkness turns into light
How the world awakens
How new life begins
In an endless circle
Day and night, night and day
taking their turns in an infinite play
Two forces so vigorous
That even the sky’s boundless stage
is only big enough for each at a time
Instead of outplaying the other
they share their space equally
Everyone presents their act
in their own time
Without interruption
Each waiting silently behind the scenes
Until it is their turn again
No fight, No war, No envy
Just awe and respect
for their divine counterpart
The roles are distributed fairly
One could not perform without the other
The play would be incomplete
And in the small glimpse
when night exits and day enters
In the short marriage
of darkness and light
They bear an ascending awakening of life
Every day anew
So I wake up early
To witness the infinite play
Of day and night
©mywritingtherapy
I am not just a vessel
to hold all of your desires
I am not just a canvas
for your lust’s projections
I am not just a toy
you can fool around with anytime
I am not just a mouth
for your lips to tease
I am not just a shell
you can crawl into whenever you please
I am a mind
I am a heart
I am a soul
I am a woman
©mywritingtherapy
In between the dark
In a streak of light
A feline shadow hides
Watching day turn into night
©mywritingtherapy