Adventures calling

On a plane high up in the skyBelow snowcapped mountains are passing byUp here the engines are haulingBut I only hear how foreign adventures are calling @mywritingtherapy


Life often doesn’t draw a precise pictureWe see tiny fragments through the cracksBut trust, with time the structureWill fill in all the blanks ©mywritingtherapy


I will touch you cautiouslyI will touch you slowI will take my time Until we know where this will go A touch may give you pleasureBut it can also cause you painReal Pleasure only comesIf our feelings are the same I do not want to scar your skinI want both our wounds to healBut yet I […]


I do not knowIf we will be togetherThrough any stormThrough any weather But I will try to fall in love with youEvery single day anew ©mywritingtherapy


I feel it deep withina light a glow a shimmering something rooted in my veins that guides me on my ways It’s an inner voice so gentleand it helps me to dismantleall my thoughts my fears my doubts all the bad things that arouse Sometimes quiet hard to hearAt times shouting through my ear At times it bursts out […]

Running meditation

I run and I runLet all the thoughts comeI run and I runTill all thoughts are gone ©mywritingtherapy

Follow your heart

Your heart knows the wayDon’t let your eyes fool youWhile they only see what they knowThe heart perceives what’s way beyond ©mywritingtherapy


As I watch you sleepingI try to find out what I feelCould this be somethingCould this be something real Will we last forever and everAre you the one?And if it gets windyCan we make it through the storm Can we be good to each otherEven at times when it seems that we can’tCan we accept […]

Surf lesson

One woman’swaveIs another woman’swaiting line ©mywritingtherapy


I long to talk about all the things I feelBut it’s too much for manyIf things start to get too realWhen you unpack the garbage in front of their eyesStart to uncover all of the liesAnd you show them what’s really inside your heartThat’s why I put my feelings into my artMy writing, my music, […]

Wilder Mind

With this wilder mindI am the wandering kindMy restless feet take me around I am not made to settle down Always moving never stillDaily routines makes me illA constant hunger for the newInfected with the travel flu Freedom hunter on the moveSearching for a deeper truthForever trying to find outWhat this life is all about Guided […]


I’m just so tired Trying to explainThe state that I’m inThat I feel all this pain It’s so dark where I amthe last match has burned outAnd nobody hearsHow I desperately shout And I am so sorryTo put that burden on youYou’re my last resortI don’t know what else to do I need you right […]


Why is it that there are so manyWho love me for meBut for you I’m never enoughAlthough I’ve tried so desperately Why do you persist on trying to changeThe way that I’m livingYou better take me as I am todayBecause tomorrow’s not given It’s so hard to keep up these rolesOf our happy faced masqueradeWhen […]

Mirror conversation

You don’t need to be perfectYou put that pressure on yourselfYou say to you all those thingsYou would never dare say to anyone else When you look at the mirrorAll you see is faults and flawsConstantly comparing what isTo what once was Wrinkles and linesRed dots and scarsThinning, grey hairToo much weight and stretch marks […]


Wie bist du nur hier reingekommenIch dacht ich hätte alles abgesperrtDoch da stehst du nunMittendrin in meinem Herz Mit dem WillkommenTu ich mir etwas schwerDas letzte Mal, dass jemand hier warIst schon eine Weile her Die Meisten die bis hierher kamenHaben mein Haus in Brand gestecktSeitdem sitz ich in den grauen RestenStill und ganz verschreckt […]

Happiness forensics

When I am sadI sometimes look at photographsOf happy daysI look closelyTrying to findWhat put that smile on my face @mywritngtherapy


I bow to all the womenWho walk this path with meWho reign their livesSo strong and fierce and gracefully I bow to all my sistersWho suffered all this painIn a world so full of madnessThey stay calm, compassionate and sane I bow to all the girlsWho manage to grow upAnd no man or rule or […]


I would like to write a song about you
How much better you make my life
But for now you’re just a dream
I am still waiting for you to arrive